Essential Do’s and Don’ts for Proper Compression Stocking Care
Has your doctor prescribed compression stockings for you? These stockings are essential for various conditions, from tired, achy legs and varicose veins to chronic venous insufficiency and DVT (deep vein thrombosis). Graduated compression is strongest at the ankles, gradually decreasing up the leg to help transport blood back toward the heart.
Here are the top 5 do’s and don’ts to ensure you get the most out of your compression stockings.
Compression Stocking Do’s
1. Do Get Them Measured For Your Size
To achieve the maximum benefit, it is important to get the right fit. Avoid sizing up or down – your compression stockings won’t be as effective, or comfortable. You may notice the stockings slide down or cut into your ankles.
2. Do Wash After Each Use
The material will stretch as you wear them all day, it’s important to wash them after each use as washing will help the stockings return to their original shape. This will also extend their usability over time. Hand washing is best, but some stockings can be machine washed on the gentle cycle.
3. Do Use Donning Gloves
This will prevent holes or snags in the material from fingernails. Gloves also provide additional grip and will make distributing the material on your leg easier.
4. Do Wear Them First Thing In The Morning
Your legs and feet can swell during the day, so it’s easier to put them on in the morning rather than later in the day.
5. Do Wear Them Daily
You’ll benefit the most by wearing your compression stockings every day. Especially if you are travelling or are sitting still for long periods of time.
Compression Stocking Don’ts
1. Don’t Apply Moisturizers Before Wearing
Creams, lotions and oils can damage the fabric. Apply in the evening once your compression stockings have been removed.
2. Don’t Wear Them At Night
When you are lying down, your legs are already in a position that allows regular blood flow. Unless your doctor has specifically prescribed to wear them at night, it is best to only wear when standing, sitting or walking.
3. Don’t Place Them In The Dryer Or Near A Heat Source
Excessive heat exposure may weaken or damage your compression stockings. Even leaving them in the trunk of your car during the hot summer months can damage the fabric, making them less effective.
4. Don’t Alter The Stocking
Resist the urge to cut off any loose threads or labels, as this may affect the durability of the garment. If your stockings feel too tight around the toes, consider an open-toe or custom-made stocking.
5. Don’t Wear The Same Pair Indefinitely
If worn daily, medical compression stockings can be worn for up to 6 months and a new, unused pair can be stored for up to 36 months. Custom made medical compression stockings are intended for immediate use. You will probably need to replace your compression every 4-6 months as the elastic fibers will break down eventually. This is normal, especially with daily use.
Conclusion
Proper care for your compression stockings ensures they remain effective and comfortable for as long as possible. By following these do’s and don’ts, you can maintain their integrity and continue to enjoy their benefits.
More Tips for Bauerfeind Products:
For even more tips and information on compression stockings, including how to measure and clean them, visit our store in Markham, Ontario, or explore our website at feetandup.com. If you have any questions or need assistance, our team at Feet And Up is here to help.
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